One alternative therapy that many individuals turn to for psoriasis is reflexology. Psoriasis is a condition where the skin becomes red, inflamed, and scaly. Your doctor will work with you to prescribe the best treatments which may include steroids, topical creams, and photo-therapy.
Reflexology is meant to ease psoriasis symptoms and is not a cure on its own. Even though studies are lacking, anecdotal evidence shows that reflexology can benefit people with psoriasis. Perhaps the greatest benefit is its stress reduction. Many people feel that a reflexology session brings about a relaxing effect, the same way a massage does. Although this may not sound important, reducing stress can help lessen your psoriasis symptoms as your immunity is boosted.
Dr William Fitzgerald developed reflexology in the early 1900s and based it on ancient principals. Eunice Ingham further refined it in the 1930s. The basis of reflexology is that there are spots in the hands and feet where pressure can be applied. This pressure is supposed to cause a reduction in pain and a strengthening of the immune system.
If you are interested in a reflexology session to help with your psoriasis, you’ll first need to find a reflexologist. Choose a person you are comfortable with, so you’ll be relaxed rather than stressed. The first session typically takes the longest since your skin will be examined and you will be asked health questions before any treatment is started.
Some cases of psoriasis may be too severe for a reflexology session. With psoriatic arthritis, the hands and feet may be too tender or inflamed to be worked on. Any open abrasions or cuts are also avoided by a reflexologist.
You can have a reflexology psoriasis session even if you have lesions on your hands and feet provided that there is some area to work on. A good reflexologist will also show you home techniques that you can practice between sessions.
Reflexology for psoriasis isn’t for everyone, but it is a safe treatment that may provide some relief. Psoriasis sufferers who have had reflexology psoriasis treatments feel they are of great benefit in relieving some of the discomfort.
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